Long Distance Walking: What You Need to Know
Walking can be a surprisingly effective form of exercise. If you maintain a reasonable pace – over three miles an hour – it’s an efficient cardio workout that builds muscle…
Walking can be a surprisingly effective form of exercise. If you maintain a reasonable pace – over three miles an hour – it’s an efficient cardio workout that builds muscle…
Stress is a problem we all face at different times, and it’s an insidious one. As the pressure mounts, what feels like simple tiredness can escalate out of control, and…
How would you rate the health of your medical practice these days? If things are not all that healthy, any thoughts to how and turn things around? Given you have…
When you are fighting chronic pain all too often, you know better than anyone how challenging it can be. That being the case, you never want to feel as if…
When you are fighting chronic pain, you know all too well what a difficult fight it can be. With this in mind, are you finding any relief from what can…
If you’re hoping to grow medical weed at home, look no further than the ACMPR Canada program. The program was released long before the recreational grow laws were passed in…
The Canadian government has recently made its cannabis-loving citizens happy campers. A short time ago the federal government of Canada passed laws allowing for the recreational use of cannabis throughout…
Cannabidiol (CBD) products have become an effective natural treatment or supplement for millions of Americans this decade. Hemp-based products made with the compound started to breakthrough in 2014, and now…
Injuries such as pulled muscles are not something we tend to think about much as adults. As we get older and hopefully wiser, these kind of mishaps seem something our…
Custom orthotics are more than your average shoe inserts. A shoe insert that you can find in a pharmacy aisle will add cushioning and support to your shoes, but it…